Beverley-Anne Bear is a qualified Hypnotherapist, who assists people in learning to relax and manage stress. She is the author of an e-book on the subject, wherein she gives helpful tools on how to manage stress in your everyday life. <a href="http://www.regressiontherapist.co.za" title="http://www.regressiontherapist.co.za" target="_blank">http://www.regressiontherapist.co.za</a>